Yogourt, vanilla flavoured, with added Vitamin D (2-3.9% M.F.)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
80580 - Water
11570 - Sugars, total
5820 - Sucrose
4220 - Protein
3180 👎 Lactose
2830 - Total lipid (fat)
1865 - FATTY ACIDS, SATURATED, TOTAL
1620 👍 Fructose
940 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
818 - Glutamic acid
760 - ASH, TOTAL
728 - Fatty acids, total monounsaturated
603 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
530 👎 Galactose
420 👎 Glucose (dextrose)
407 - Lysine
386 - Leucine
377 👎 Proline
335 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
330 - Aspartic acid
323 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
283 - Isoleucine
254 - Phenylalanine
244 - Serine
233 - Valine
215 - Threonine
192 - Tyrosine
169 👍 Arginine
163 👎 Glycine
155 - Potassium, K
151 - Alanine
113 - Histidine
110 👍 Calcium, Ca
102 👎 Methionine
100 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
97 - FATTY ACIDS, POLYUNSATURATED, TOTAL
95 - Phosphorus, P
83 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
79 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
62 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
53 👎 Tryptophan
49 - Sodium, Na
46 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
45 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
34 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
29 - Cystine
29 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
28 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
14 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
14 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
12 - FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
12 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
11 - Cholesterol
11 👎 Magnesium, Mg
0.45 👎 Zinc, Zn
0.258 👍 Riboflavin
0.085 👎 Iron, Fe
0.008 - Copper, Cu
0.005 👎 Folic acid
0.004 - Manganese, Mn
0.0035 👎 Selenium, Se
0.00033 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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