Dagaa fish (omena), dried, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
59500		-	Protein
11200		-	Water
10600		-	Total lipid (fat)
10000	🏆	-	ASH, TOTAL
9751.5		-	Fatty acids, total saturated
8200	🏆	-	Glutamic acid
6810	🏆	-	Aspartic acid
5090		-	Lysine
4210		-	Leucine
3960		-	Valine
3700		-	Alanine
3560		👍	Arginine
3467.2999999999997		👎	Fatty acids, total polyunsaturated
2950		👎	Proline
2930		👎	Glycine
2790	🏆	👍	Calcium, Ca
2730	🏆	-	Phosphorus, P
2720		-	Isoleucine
2380		-	Histidine
2354.6		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2330		-	Serine
2244.1		-	Fatty acids, total monounsaturated
2080		-	Phenylalanine
2080		-	Threonine
1620		-	Tyrosine
1470		👎	Methionine
977	🏆	-	Cholesterol
800		-	Potassium, K
775.2		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
559		-	Cystine
394.8		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
377.3		👎	Tryptophan
333		-	Energy
300		-	Sodium, Na
207	🏆	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
110.7		-	Fatty acids, total trans
98		👎	Magnesium, Mg
62.5		-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
38.5		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
18.2		👍	Niacin
16	🏆	👎	Zinc, Zn
9.6		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
6.9		👎	Iron, Fe
0.52		👍	Riboflavin
0.34		👍	Thiamin
0.141		-	Retinol
0.141		👎	Vitamin A, IU
0.06	🏆	👍	Vitamin B-12
0.046		👎	Folic acid
0.022		👎	Selenium, Se