Calabash Gourd
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 49385 | - | Water | |
| 22310 | - | Protein | |
| 807 | - | Leucine | |
| 740 | - | Isoleucine | |
| 605.5 | - | Valine | |
| 470 | - | Lysine | |
| 403.5 | - | Threonine | |
| 336.5 | - | Phenylalanine | |
| 314 | 👍 | Arginine | |
| 130 | - | Phytosterols | |
| 90 | - | Histidine | |
| 90 | 👎 | Methionine | |
| 67.5 | 👎 | Tryptophan | |
| 7.2 | 👍 | Niacin | |
| 0.65 | 👍 | Thiamin | |
| 0.49000000000000005 | 👍 | Riboflavin |