Corn grain, yellow

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
10370 - Water
9420 - Protein
4740 - Total lipid (fat)
2097 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1768 - Glutamic acid
1247 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1200 - ASH, TOTAL
1155 - Leucine
822 👎 Proline
705 - Alanine
655 - Aspartic acid
569 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
477 - Valine
470 👍 Arginine
463 - Phenylalanine
447 - Serine
386 👎 Glycine
383 - Tyrosine
354 - Threonine
337 - Isoleucine
287 - Histidine
287 - Potassium, K
265 - Lysine
210 - Phosphorus, P
197 👎 Methionine
170 - Cystine
127 👎 Magnesium, Mg
75 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
67 👎 Tryptophan
65 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
35 - Sodium, Na
7 👍 Calcium, Ca
4 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
3.627 👍 Niacin
2.71 👎 Iron, Fe
2.21 👎 Zinc, Zn
0.622 - Vitamin B-6
0.485 - Manganese, Mn
0.424 - Pantothenic acid
0.385 👍 Thiamin
0.314 - Copper, Cu
0.201 👍 Riboflavin
0.0155 👎 Selenium, Se

Sources, terms of use and Acknowledgements
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