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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
69695.45454545454 - Water
24490.2597402597 - Protein
4691.55844155844 - Total lipid (fat)
3832.08 - Glutamic acid
2398.44 - Aspartic acid
2096.17 - Lysine
2069.03 - Leucine
1563.18 👍 Arginine
1552.08 - Alanine
1457.14 - Fatty acids, total saturated
1371.95 👎 Glycine
1335.71 - Fatty acids, total monounsaturated
1281.8799999999999 - Valine
1257.21 - Isoleucine
1202.92 👎 Proline
1137.01 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1122.73 - ASH, TOTAL
1053.6399999999999 - Serine
1046.23 - Threonine
1026.49 - Phenylalanine
932.727 - Tyrosine
761.688 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
662.532 👎 Methionine
646.494 - Histidine
640.2600000000001 👎 Fatty acids, total polyunsaturated
562.987 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
452.59700000000004 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
376.299 - Cystine
340.519 👎 Tryptophan
191.429 - Potassium, K
187.662 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
157.013 - Phosphorus, P
140.1850649350649 - Energy
100 - Cholesterol
77.2727 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
37.013 - Sodium, Na
33.1169 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
22.0779 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
18.5714 👎 Magnesium, Mg
5.85714285714286 👎 Iron, Fe
4.02597402597403 👍 Vitamin C
3.31168831168831 👍 Calcium, Ca
2.23636363636364 👍 Niacin
0.768831168831169 👎 Zinc, Zn
0.428571 - Copper, Cu
0.368181818181818 - Pyridoxine (Vitamin B6
0.301948051948052 👍 Riboflavin
0.243116883116883 👍 Thiamin
0.0246753 - Manganese, Mn
0.0227273 👎 Folic acid
0.0180519 👎 Selenium, Se
0.0166234 👎 Vitamin A, IU
0.0166233766233766 - Retinol
0.000592208 👍 Vitamin B-12

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