Thịt vịt, nướng

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
37586.2068965517 🏆 - Total lipid (fat)
32224.1 🏆 - Fatty acids, total monounsaturated
30689.6551724138 - Protein
30172.413793103442 - Water
28844.8 🏆 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
22793.1 🏆 - Fatty acids, total saturated
16517.2 🏆 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
8758.62 👎 Fatty acids, total polyunsaturated
8086.209999999999 🏆 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
5517.24 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2946.5499999999997 - Glutamic acid
2655.17 🏆 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1900 - Aspartic acid
1600 👎 Glycine
1572.41 - Lysine
1551.72 - Leucine
1551.72 - ASH, TOTAL
1339.66 - Alanine
1327.5900000000001 👍 Arginine
1182.76 👎 Proline
987.931 - Valine
925.862 - Isoleucine
841.379 - Serine
812.0690000000001 - Threonine
791.379 - Phenylalanine
681.034 - Tyrosine
672.414 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
501.72399999999993 👎 Methionine
487.931 - Histidine
461.0344827586208 - Energy
360.345 - Potassium, K
310.34499999999997 - Cystine
250 - Phosphorus, P
248.276 👎 Tryptophan
131.034 - Cholesterol
108.621 - Sodium, Na
25.8621 👎 Magnesium, Mg
22.4137931034483 👍 Calcium, Ca
6.48275862068966 👍 Niacin
4.82758620689655 👍 Vitamin C
3.10344827586207 👎 Iron, Fe
2.3448275862069 👎 Zinc, Zn
1.31172 - Pantothenic acid
0.965517 👎 Vitamin E (alpha-tocopherol)
0.46551724137931 - Retinol
0.465517 👎 Vitamin A, IU
0.406897 - Copper, Cu
0.262068965517241 - Pyridoxine (Vitamin B6
0.206896551724138 👍 Riboflavin
0.0965517241379311 👍 Thiamin
0.0293103 - Manganese, Mn
0.0213793 👎 Selenium, Se
0.009482760000000002 - Vitamin K (phylloquinone)
0.00034482800000000004 👍 Vitamin B-12

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