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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
57941.17647058824 - Water
25007.3529411765 - Protein
16000 - Total lipid (fat)
9312.5 - Fatty acids, total monounsaturated
8062.5 - Fatty acids, total saturated
7800 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
4962.5 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3199.26 - Glutamic acid
2650 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2462.5 👎 Fatty acids, total polyunsaturated
2262.5 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2179.41 - Aspartic acid
2179.41 - Lysine
1774.26 - Leucine
1466.9099999999999 - Alanine
1466.9099999999999 👍 Arginine
1299.26 - Valine
1271.32 👎 Glycine
1187.5 - Isoleucine
1051.4699999999998 - ASH, TOTAL
1033.82 - Threonine
950 - Serine
908.088 - Histidine
908.088 - Phenylalanine
824.265 - Tyrosine
586.765 👎 Methionine
537.5 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
349.265 👎 Proline
265.441 👎 Tryptophan
244.0294117647059 - Energy
200 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
167.647 - Cystine
161.765 - Potassium, K
152.941 - Phosphorus, P
100 - Fatty acids, total trans
95.5882 - Cholesterol
53.75 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
44.1176 - Sodium, Na
13.3824 👎 Magnesium, Mg
9.25 👍 Calcium, Ca
4.23529411764706 👎 Zinc, Zn
3.82352941176471 👍 Niacin
0.897058823529412 👎 Iron, Fe
0.635294117647059 👍 Thiamin
0.441176 - Pantothenic acid
0.253676470588235 👍 Riboflavin
0.172058823529412 - Pyridoxine (Vitamin B6
0.147059 - Copper, Cu
0.125 👎 Vitamin E (alpha-tocopherol)
0.0191176 - Manganese, Mn
0.0101471 👎 Selenium, Se
0.000811765 👍 Vitamin D
0.0006176469999999999 👍 Vitamin B-12

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