Broccoli, leaves, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
90690 - Water
2980 - Protein
920 - ASH, TOTAL
375 - Glutamic acid
350 - Total lipid (fat)
325 - Potassium, K
213 - Aspartic acid
145 👍 Arginine
141 - Lysine
131 - Leucine
128 - Valine
118 - Alanine
114 👎 Proline
109 - Isoleucine
100 - Serine
95 👎 Glycine
93.2 👍 Vitamin C
91 - Threonine
84 - Phenylalanine
66 - Phosphorus, P
63 - Tyrosine
50 - Histidine
48 👍 Calcium, Ca
34 👎 Methionine
29 👎 Tryptophan
27 - Sodium, Na
25 👎 Magnesium, Mg
20 - Cystine
0.88 👎 Iron, Fe
0.638 👍 Niacin
0.535 - Pantothenic acid
0.4 👎 Zinc, Zn
0.229 - Manganese, Mn
0.159 - Vitamin B-6
0.119 👍 Riboflavin
0.071 👎 Folic acid
0.065 👍 Thiamin
0.045 - Copper, Cu

Sources, terms of use and Acknowledgements
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