Yogourt, fruit flavoured, rich/Mediterranean style (6-9% M.F.)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
73690 - Water
12400 - Sugars, total
6290 - Total lipid (fat)
6000 - Sucrose
4150 - FATTY ACIDS, SATURATED, TOTAL
3460 - Protein
2300 👎 Lactose
2144 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1900 👎 Glucose (dextrose)
1800 👍 Fructose
1615 - Fatty acids, total monounsaturated
1333 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
764 - Glutamic acid
764 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
719 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
660 - ASH, TOTAL
400 👎 Galactose
375 - Leucine
335 👎 Proline
314 - Lysine
288 - Aspartic acid
281 - Threonine
252 - Isoleucine
228 - Phenylalanine
224 - FATTY ACIDS, POLYUNSATURATED, TOTAL
221 - Valine
217 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
213 - Serine
169 - Tyrosine
159 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
130 - Potassium, K
128 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
127 👍 Arginine
121 - Alanine
114 👎 Glycine
103 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
99 👍 Calcium, Ca
99 - Histidine
97 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
92 - Phosphorus, P
86 👎 Methionine
80 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
68 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
49 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
44 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
42 - Sodium, Na
38 - FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
35 👎 Tryptophan
24 - Cholesterol
21 - Cystine
19 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
13 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
9 👎 Magnesium, Mg
0.41 👎 Zinc, Zn
0.09 👎 Iron, Fe
0.075 👍 Niacin
0.023 - Manganese, Mn
0.011 - Copper, Cu
0.00342 👎 Selenium, Se
0.003 👎 Folic acid
0.00016800000000000002 👍 Vitamin B-12
3.5000000000000004E-05 👍 Vitamin D

Sources, terms of use and Acknowledgements
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