Dock, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
93000 | - | Water | |
2000 | - | Protein | |
700 | - | Total lipid (fat) | |
390 | - | Potassium, K | |
216 | - | Glutamic acid | |
181 | - | Aspartic acid | |
167 | - | Leucine | |
133 | - | Valine | |
132 | - | Alanine | |
116 | 👎 | Proline | |
115 | - | Lysine | |
114 | 👎 | Glycine | |
114 | - | Phenylalanine | |
108 | 👍 | Arginine | |
103 | 👎 | Magnesium, Mg | |
102 | - | Isoleucine | |
94 | - | Threonine | |
83 | - | Tyrosine | |
77 | - | Serine | |
63 | - | Phosphorus, P | |
54 | - | Histidine | |
48 | 👍 | Vitamin C | |
44 | 👍 | Calcium, Ca | |
35 | 👎 | Methionine | |
4 | - | Sodium, Na | |
2.4 | 👎 | Iron, Fe | |
1.2 | 👎 | Vitamin A, IU | |
0.5 | 👍 | Niacin | |
0.2 | 👎 | Vitamin A, IU | |
0.1 | 👍 | Riboflavin | |
0.04 | 👍 | Thiamin |