Dock, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
93000 - Water
2000 - Protein
700 - Total lipid (fat)
390 - Potassium, K
216 - Glutamic acid
181 - Aspartic acid
167 - Leucine
133 - Valine
132 - Alanine
116 👎 Proline
115 - Lysine
114 👎 Glycine
114 - Phenylalanine
108 👍 Arginine
103 👎 Magnesium, Mg
102 - Isoleucine
94 - Threonine
83 - Tyrosine
77 - Serine
63 - Phosphorus, P
54 - Histidine
48 👍 Vitamin C
44 👍 Calcium, Ca
35 👎 Methionine
4 - Sodium, Na
2.4 👎 Iron, Fe
1.2 👎 Vitamin A, IU
0.5 👍 Niacin
0.2 👎 Vitamin A, IU
0.1 👍 Riboflavin
0.04 👍 Thiamin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.