Grains, wheat bran, crude

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
42720 🏆 - Fiber, total dietary
15550 - Protein
9890 - Water
5790 - ASH, TOTAL
4250 - Total lipid (fat)
2874 - Glutamic acid
2039.0000000000002 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1182 - Potassium, K
1130 - Aspartic acid
1087 👍 Arginine
1013 🏆 - Phosphorus, P
928 - Leucine
898 👎 Glycine
882 👎 Proline
765 - Alanine
726 - Valine
684 - Serine
619 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
611 🏆 👎 Magnesium, Mg
600 - Lysine
595 - Phenylalanine
556 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
500 - Threonine
486 - Isoleucine
436 - Tyrosine
430 - Histidine
371 - Cystine
282 👎 Tryptophan
234 👎 Methionine
167 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
73 👍 Calcium, Ca
37 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
17 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
13.578 👍 Niacin
11.5 - Manganese, Mn
10.57 👎 Iron, Fe
7.27 👎 Zinc, Zn
7 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
5 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
2.181 - Pantothenic acid
2 - Sodium, Na
2 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1.303 - Vitamin B-6
0.998 - Copper, Cu
0.577 👍 Riboflavin
0.523 👍 Thiamin
0.24 - Lutein + zeaxanthin
0.079 👎 Folic acid
0.07759999999999999 👎 Selenium, Se
0.0316 👎 BIOTIN

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