Thịt vịt, hầm

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
51966.66666666667 - Water
24706.6666666667 - Total lipid (fat)
22546.6666666667 - Protein
21182 🏆 - Fatty acids, total monounsaturated
18960.7 🏆 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
14982.699999999999 🏆 - Fatty acids, total saturated
10857.300000000001 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5757.33 👎 Fatty acids, total polyunsaturated
5315.33 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
3626.6699999999996 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2164.73 - Glutamic acid
1745.3300000000002 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1395.87 - Aspartic acid
1175.47 👎 Glycine
1155.2 - Lysine
1140 - Leucine
984.1999999999999 - Alanine
975.333 👍 Arginine
868.933 👎 Proline
780 - ASH, TOTAL
725.8 - Valine
680.2 - Isoleucine
618.133 - Serine
596.6 - Threonine
581.4 - Phenylalanine
500.333 - Tyrosine
442 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
368.59999999999997 👎 Methionine
358.467 - Histidine
312.5466666666667 - Energy
228 - Cystine
182.4 👎 Tryptophan
153.267 - Potassium, K
125.667 - Phosphorus, P
101.333 - Cholesterol
42 - Sodium, Na
14.7333333333333 👍 Calcium, Ca
13 👎 Magnesium, Mg
3.13333333333333 👍 Niacin
2.4 👎 Iron, Fe
1.86666666666667 👍 Vitamin C
1.45066666666667 👎 Zinc, Zn
0.793333 👎 Vitamin E (alpha-tocopherol)
0.634 - Pantothenic acid
0.314667 - Copper, Cu
0.288 - Retinol
0.288 👎 Vitamin A, IU
0.15 👍 Riboflavin
0.114 - Pyridoxine (Vitamin B6
0.042 👍 Thiamin
0.0226667 - Manganese, Mn
0.0165333 👎 Selenium, Se
0.00623333 - Vitamin K (phylloquinone)
0.0002 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.