Thịt cừu mỡ, hầm

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
58539.5 🏆 - Total lipid (fat)
35276.49999999998 - Water
30050 🏆 - Fatty acids, total saturated
23778.7 🏆 - Fatty acids, total monounsaturated
21905.3 🏆 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
13770 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
11975.699999999999 🏆 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
5956.5 - Protein
2500.7000000000003 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2417.4 👎 Fatty acids, total polyunsaturated
1404.1999999999998 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1133.8999999999999 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
967.3000000000001 🏆 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
863.5500000000001 - Glutamic acid
678.3000000000001 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
550.6815 - Energy
525.35 - Lysine
523.4499999999999 - Aspartic acid
462.65 - Leucine
399.5 🏆 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
358.15000000000003 - Alanine
353.4 👍 Arginine
321.1 - Valine
290.7 👎 Glycine
287.85 - Isoleucine
254.6 - Threonine
249.85 👎 Proline
242.25 - Phenylalanine
227.5 - ASH, TOTAL
223.55 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
221.35 - Serine
209.1 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
204.85 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
200.45 - Tyrosine
189.04999999999998 - Histidine
152 👎 Methionine
120.7 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
111.35000000000001 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
102 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
77 - Cholesterol
71.25 - Cystine
69.35 👎 Tryptophan
61.6 - Potassium, K
46.15 - Phosphorus, P
16.5 - Sodium, Na
16.15 👍 Calcium, Ca
4.55 👎 Magnesium, Mg
0.8765 👍 Niacin
0.848 👎 Zinc, Zn
0.63 👎 Iron, Fe
0.1315 - Pantothenic acid
0.08025 👍 Riboflavin
0.04995 - Pyridoxine (Vitamin B6
0.046 - Copper, Cu
0.02565 👍 Thiamin
0.004 👎 Selenium, Se
0.0006360000000000001 👍 Vitamin B-12

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