Rutabaga
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
90194 | - | Water | |
11604 | - | Protein | |
1431 | 👍 | Arginine | |
483.5 | - | Isoleucine | |
464 | - | Valine | |
444.5 | - | Threonine | |
377 | - | Lysine | |
367.5 | - | Leucine | |
338.5 | - | Serine | |
319 | - | Alanine | |
300 | - | Phenylalanine | |
290 | - | Histidine | |
261 | 👎 | Glycine | |
222.5 | - | Tyrosine | |
125.5 | 👎 | Tryptophan | |
106.5 | - | Cystine | |
96.5 | 👎 | Methionine | |
6.8 | 👍 | Niacin | |
0.9 | 👍 | Thiamin | |
0.4 | 👍 | Riboflavin |