Thịt ngỗng, hầm

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
44426.6666666667 🏆 - Total lipid (fat)
37233.33333333333 - Water
20139.3 🏆 - Fatty acids, total monounsaturated
18904 🏆 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
17733.3333333333 - Protein
11084 - Fatty acids, total saturated
7876.67 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4261.33 👎 Fatty acids, total polyunsaturated
3785.33 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2825.93 - Glutamic acid
2640.67 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1684.6699999999998 - Aspartic acid
1585.87 - Lysine
1518.73 - Leucine
1200.8000000000002 👍 Arginine
1124.8 - Alanine
1110.67 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1100.73 👎 Glycine
885.4 - Valine
824.6 - Threonine
811.933 - Isoleucine
794.2 👎 Proline
782.8000000000001 - Phenylalanine
715.667 - Serine
634.6 - Tyrosine
606.6669999999999 - ASH, TOTAL
500.333 - Histidine
470.7733333333334 - Energy
443.33299999999997 👎 Methionine
258.40000000000003 👎 Tryptophan
238 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
225.867 - Potassium, K
182 - Phosphorus, P
125.4 - Cystine
106.667 - Cholesterol
48.6667 - Sodium, Na
15.6 👎 Magnesium, Mg
14.7333333333333 👍 Calcium, Ca
3.8 👍 Niacin
2.8 👍 Vitamin C
2.4 👎 Iron, Fe
1.83466666666667 👎 Zinc, Zn
0.862667 - Pantothenic acid
0.36 - Copper, Cu
0.234 - Pyridoxine (Vitamin B6
0.19 👍 Riboflavin
0.12 👍 Thiamin
0.0266667 - Manganese, Mn
0.0192 👎 Selenium, Se
0.0181333333333333 - Retinol
0.0181333 👎 Vitamin A, IU
0.000272 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.