Plantain
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
74566.83333333334 | - | Water | |
11900 | - | Sucrose | |
8098.766666666667 | - | Protein | |
3500 | 👍 | Fructose | |
3375 | - | Starch | |
314.7 | - | Histidine | |
275.8 | - | Leucine | |
186.5 | - | Lysine | |
182.6 | 👍 | Arginine | |
182.6 | - | Serine | |
182.6 | - | Valine | |
155.4 | 👎 | Proline | |
151.5 | - | Alanine | |
147.6 | - | Phenylalanine | |
143.7 | 👎 | Glycine | |
132.1 | - | Threonine | |
128.2 | - | Isoleucine | |
93.2 | - | Tyrosine | |
66 | - | Cystine | |
62.2 | - | Phytosterols | |
46.6 | 👎 | Tryptophan | |
42.7 | 👎 | Methionine | |
3 | - | ALPHA-TOCOPHEROL | |
2.025 | 👍 | Niacin | |
0.39 | 👍 | Riboflavin | |
0.17 | 👍 | Thiamin |