Plantain

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
74566.83333333334 - Water
11900 - Sucrose
8098.766666666667 - Protein
3500 👍 Fructose
3375 - Starch
314.7 - Histidine
275.8 - Leucine
186.5 - Lysine
182.6 👍 Arginine
182.6 - Serine
182.6 - Valine
155.4 👎 Proline
151.5 - Alanine
147.6 - Phenylalanine
143.7 👎 Glycine
132.1 - Threonine
128.2 - Isoleucine
93.2 - Tyrosine
66 - Cystine
62.2 - Phytosterols
46.6 👎 Tryptophan
42.7 👎 Methionine
3 - ALPHA-TOCOPHEROL
2.025 👍 Niacin
0.39 👍 Riboflavin
0.17 👍 Thiamin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.