Granola bar, chewy, fruit flavour, soy protein added, yogourt coated

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
35770 - Sugars, total
25940 🏆 - TOTAL DISACCHARIDES
16074.000000000002 - Protein
15810 - Sucrose
10585 - Total lipid (fat)
9942 - Water
9830 🏆 - TOTAL MONOSACCARIDES
8029.999999999999 🏆 - Maltose
5260 👎 Glucose (dextrose)
4560 👍 Fructose
4073.0000000000005 - Glutamic acid
3308 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2878 - Fiber, total dietary
2249 - ASH, TOTAL
2151 - Aspartic acid
2100 👎 Lactose
1495 - Leucine
1465 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1420 👍 Arginine
1250 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1249 - Threonine
1173 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
1161 - Lysine
1087 👎 Proline
1069 - Phenylalanine
1006.9999999999999 👎 Glycine
962 - Isoleucine
946 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
900 - Valine
754 - Alanine
734 - Tyrosine
597 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
477.724 - Sodium, Na
470 - Histidine
362.62 - Potassium, K
359 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
211 - Cystine
199.524 - Phosphorus, P
154 👎 Methionine
71 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
68.493 👍 Calcium, Ca
37 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
30.728 👎 Magnesium, Mg
24 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
16 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
12 - FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
6 - FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
6 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
3.293 👎 Iron, Fe
3 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
2 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
1.294 👍 Niacin
1.078 👎 Zinc, Zn
0.84 - Manganese, Mn
0.5 - Copper, Cu
0.094 👍 Thiamin
0.086 - Vitamin B-6
0.082 👍 Riboflavin
0.039106999999999996 👎 Folic acid
0.003629 👎 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.