Th?t bò lo?i I
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
74100 | - | Water | |
21000 | - | Protein | |
3800 | - | Total lipid (fat) | |
3194 | - | Glutamic acid | |
1860 | - | Lysine | |
1695 | - | Leucine | |
1321 | 👍 | Arginine | |
1221 | - | Alanine | |
1100 | - | ASH, TOTAL | |
1047 | - | Valine | |
1016 | 👎 | Glycine | |
1004.9999999999999 | - | Isoleucine | |
959 | - | Threonine | |
920 | - | Phenylalanine | |
900 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
842 | - | Serine | |
790 | 👎 | Proline | |
752 | - | Tyrosine | |
713 | - | Histidine | |
630 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
564 | 👎 | Methionine | |
378 | - | Potassium, K | |
268 | - | Cystine | |
234 | 👎 | Tryptophan | |
226 | - | Phosphorus, P | |
179 | - | Aspartic acid | |
118.2 | - | Energy | |
90 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
83 | - | Sodium, Na | |
59 | - | Cholesterol | |
30 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
28 | 👎 | Magnesium, Mg | |
12 | 👍 | Calcium, Ca | |
4.2 | 👍 | Niacin | |
3.1 | 👎 | Iron, Fe | |
2.2 | 👎 | Zinc, Zn | |
1 | 👍 | Vitamin C | |
0.17 | 👍 | Riboflavin | |
0.16 | - | Copper, Cu | |
0.1 | 👍 | Thiamin |