Higuera Comun (Sp.)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 77650 | - | Water | |
| 13600 | - | Protein | |
| 2295 | 👍 | Fructose | |
| 410 | 🏆 | - | Psoralen |
| 390 | 🏆 | - | Bergapten |
| 234.6 | 👎 | Proline | |
| 225 | - | Sucrose | |
| 215.4 | - | Alanine | |
| 177.1 | - | Serine | |
| 158 | - | Leucine | |
| 153.2 | - | Tyrosine | |
| 148.4 | - | Phytosterols | |
| 143.6 | - | Lysine | |
| 134 | - | Valine | |
| 119.7 | 👎 | Glycine | |
| 114.9 | - | Threonine | |
| 110.1 | - | Isoleucine | |
| 86.2 | - | Phenylalanine | |
| 81.4 | 👍 | Arginine | |
| 57.4 | - | Cystine | |
| 52.7 | - | Histidine | |
| 28.7 | 👎 | Methionine | |
| 28.7 | 👎 | Tryptophan | |
| 3.2 | 👍 | Niacin | |
| 0.57 | 👍 | Riboflavin | |
| 0.33 | 👍 | Thiamin |