Hến, nấu canh
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
44000.00000000003 | - | Water | |
25500 | - | Carbohydrate | |
22500 | - | Protein | |
4500 | - | ASH, TOTAL | |
3500 | - | Total lipid (fat) | |
3090 | - | Glutamic acid | |
2335 | 👍 | Arginine | |
2190 | - | Aspartic acid | |
1650 | - | Lysine | |
1545 | - | Leucine | |
1330 | - | Alanine | |
1220 | 👎 | Glycine | |
1004.9999999999999 | - | Serine | |
970 | - | Isoleucine | |
970 | - | Phenylalanine | |
895 | 👎 | Proline | |
825 | - | Threonine | |
755 | - | Tyrosine | |
755 | - | Valine | |
720 | 👍 | Calcium, Ca | |
540 | 👎 | Methionine | |
455 | 🏆 | 👎 | Magnesium, Mg |
430 | - | Phosphorus, P | |
430 | - | Sodium, Na | |
295 | - | Cystine | |
270 | - | Potassium, K | |
225 | - | Histidine | |
223.4999999999999 | - | Energy | |
210 | 👎 | Tryptophan | |
10.35 | 👍 | Niacin | |
8 | 👎 | Iron, Fe | |
0.6 | 👍 | Riboflavin |