Sorghum, grain, white, dry, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
60500 🏆 - Carbohydrate
11900 🏆 - Fiber, total dietary
11800 - Water
10800 - Protein
3500 - Total lipid (fat)
3010 - Fatty acids, total saturated
2530 - Glutamic acid
1520 - Leucine
1500 - ASH, TOTAL
1294.1000000000001 👎 Fatty acids, total polyunsaturated
1203.1000000000001 - Fatty acids, total monounsaturated
1200 - Alanine
1060 👎 Proline
670 - Valine
590 - Aspartic acid
575 - Phenylalanine
555 - Isoleucine
495 👍 Arginine
486.59999999999997 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
455 - Serine
450 - Threonine
375 - Lysine
356 - Phosphorus, P
341 - Energy
330 - Histidine
311.40000000000003 - Tyrosine
235 👎 Glycine
233 - Potassium, K
173 👎 Methionine
155.70000000000002 - Cystine
101 👎 Magnesium, Mg
80 👎 Tryptophan
60.8 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
18 👍 Calcium, Ca
8.3 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
6.8999999999999995 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
6.6 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
6.4 👎 Iron, Fe
6.2 - Fatty acids, total trans
6 - Sodium, Na
3.3 👍 Niacin
1.69 👎 Zinc, Zn
0.24 👍 Thiamin
0.11 👍 Riboflavin
0.064 👎 Folic acid
0.021 👎 Selenium, Se
0.017 👎 Carotene, beta
0.003 👎 Vitamin A, IU

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.