Broadbeans, immature seeds, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
81000 | - | Water | |
5600 | - | Protein | |
855 | - | Glutamic acid | |
631 | - | Aspartic acid | |
600 | - | Total lipid (fat) | |
463 | 👍 | Arginine | |
432 | - | Leucine | |
366 | - | Lysine | |
274 | - | Valine | |
252 | 👎 | Proline | |
251 | - | Isoleucine | |
250 | - | Potassium, K | |
246 | - | Serine | |
230 | 👎 | Glycine | |
228 | - | Alanine | |
228 | - | Phenylalanine | |
208 | - | Threonine | |
196 | - | Tyrosine | |
134 | - | Histidine | |
95 | - | Phosphorus, P | |
77 | - | Cystine | |
56 | 👎 | Tryptophan | |
50 | - | Sodium, Na | |
43 | 👎 | Methionine | |
38 | 👎 | Magnesium, Mg | |
33 | 👍 | Vitamin C | |
22 | 👍 | Calcium, Ca | |
1.9 | 👎 | Iron, Fe | |
1.5 | 👍 | Niacin | |
0.17 | 👍 | Thiamin | |
0.11 | 👍 | Riboflavin | |
0.105 | 👎 | Vitamin A, IU | |
0.018 | 👎 | Vitamin A, IU |