Broadbeans, immature seeds, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
81000 - Water
5600 - Protein
855 - Glutamic acid
631 - Aspartic acid
600 - Total lipid (fat)
463 👍 Arginine
432 - Leucine
366 - Lysine
274 - Valine
252 👎 Proline
251 - Isoleucine
250 - Potassium, K
246 - Serine
230 👎 Glycine
228 - Alanine
228 - Phenylalanine
208 - Threonine
196 - Tyrosine
134 - Histidine
95 - Phosphorus, P
77 - Cystine
56 👎 Tryptophan
50 - Sodium, Na
43 👎 Methionine
38 👎 Magnesium, Mg
33 👍 Vitamin C
22 👍 Calcium, Ca
1.9 👎 Iron, Fe
1.5 👍 Niacin
0.17 👍 Thiamin
0.11 👍 Riboflavin
0.105 👎 Vitamin A, IU
0.018 👎 Vitamin A, IU

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.