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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
80000 | - | Water | |
14300 | - | Carbohydrate | |
5000 | - | Protein | |
1000 | - | Fiber, total dietary | |
700 | - | ASH, TOTAL | |
288 | - | Aspartic acid | |
257 | - | Glutamic acid | |
253.5 | - | Potassium, K | |
200 | - | Total lipid (fat) | |
166 | - | Leucine | |
132 | - | Lysine | |
128 | - | Serine | |
122 | - | Phosphorus, P | |
118 | - | Valine | |
106 | - | Alanine | |
102 | 👍 | Arginine | |
102 | - | Phenylalanine | |
95.7 | - | Sodium, Na | |
93 | - | Threonine | |
91 | 👎 | Glycine | |
91 | 👎 | Proline | |
90 | - | Isoleucine | |
80 | - | Tyrosine | |
78.99999999999999 | - | Energy | |
56 | - | Histidine | |
33 | 👎 | Tryptophan | |
31 | 👎 | Methionine | |
26 | 👍 | Calcium, Ca | |
26 | 👎 | Magnesium, Mg | |
25 | 👍 | Vitamin C | |
20 | - | Cystine | |
1.6 | 👍 | Niacin | |
0.7 | 👎 | Iron, Fe | |
0.5 | - | Manganese, Mn | |
0.34 | 👍 | Thiamin | |
0.19 | 👍 | Riboflavin | |
0.18 | 👎 | Carotene, beta | |
0.108 | 👎 | Folic acid | |
0.09 | - | Copper, Cu | |
0.015 | 👎 | Vitamin A, IU | |
0.01 | 👎 | Zinc, Zn |