Pork and turkey sausage, pre-cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
50680 - Water
30640 🏆 - Total lipid (fat)
13054 🏆 - Fatty acids, total monounsaturated
12050 - Protein
12005 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
9881 - Fatty acids, total saturated
6364 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4504 👎 Fatty acids, total polyunsaturated
4057.0000000000005 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
3019 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3010 - ASH, TOTAL
1942 - Glutamic acid
1177 - Aspartic acid
914 - Lysine
912 - Leucine
876 - Sodium, Na
836 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
804 👍 Arginine
786 👎 Glycine
718 - Alanine
613 👎 Proline
593 - Valine
545 - Serine
523 - Isoleucine
493 - Phenylalanine
475 - Threonine
371 - Tyrosine
362 - Histidine
356 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
328 - Fatty acids, total trans
230 - Potassium, K
226 👎 Methionine
213 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
201 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
182 - Hydroxyproline
140 - Cystine
140 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
136 - Phosphorus, P
106 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
91 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
89 👎 Tryptophan
74 👍 Calcium, Ca
72 - Cholesterol
51 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
25 👎 Magnesium, Mg
2.73 👍 Niacin
1.34 👎 Zinc, Zn
1.3 👎 Iron, Fe
0.7 👍 Vitamin C
0.52 👎 Vitamin E (alpha-tocopherol)
0.49 - Pantothenic acid
0.239 - Manganese, Mn
0.124 - Vitamin B-6
0.113 - Copper, Cu
0.1 - Tocopherol, gamma
0.099 👍 Riboflavin
0.089 👍 Thiamin
0.071 - Lutein + zeaxanthin
0.019 - Retinol
0.011 - Carotene, alpha
0.011 👎 Carotene, beta
0.011 - Cryptoxanthin, beta
0.011 👍 Lycopene
0.01 👎 Folic acid
0.0057 - Vitamin K (phylloquinone)
0.00058 👍 Vitamin B-12

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