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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 60987.3417721519 | - | Water | |
| 31240.506329113898 | - | Protein | |
| 5974.6835443038 | - | Total lipid (fat) | |
| 2868.64 | - | Serine | |
| 2770.94 | - | Lysine | |
| 2745.82 | 🏆 | - | Aspartic acid |
| 2500.73 | - | Leucine | |
| 2428.2400000000002 | - | Histidine | |
| 2398.1400000000003 | - | Threonine | |
| 2114.29 | 👍 | Arginine | |
| 1797.4699999999998 | - | ASH, TOTAL | |
| 1636.0300000000002 | - | Glutamic acid | |
| 1482.48 | - | Isoleucine | |
| 1465.68 | - | Valine | |
| 1412.28 | - | Phenylalanine | |
| 1236.78 | - | Tyrosine | |
| 996.909 | 👎 | Methionine | |
| 691.14 | - | Alanine | |
| 681.137 | 👎 | Glycine | |
| 460 | - | Phosphorus, P | |
| 211.959 | - | Cystine | |
| 178.7341772151898 | - | Energy | |
| 53.2911392405063 | 👍 | Calcium, Ca | |
| 2.9493670886076 | 👎 | Zinc, Zn | |
| 1.2962 | 👎 | Vitamin E (alpha-tocopherol) | |
| 0.835443037974684 | 👎 | Iron, Fe | |
| 0.0020253164556962 | 👍 | Riboflavin | |
| 0.00151899 | 👎 | Vitamin A, IU | |
| 0.00151898734177215 | - | Retinol |