Lá sắn tươi
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 74800 | - | Water | |
| 16900 | - | Carbohydrate | |
| 7000 | - | Protein | |
| 4300 | - | Fiber, total dietary | |
| 1300 | - | ASH, TOTAL | |
| 710 | - | Leucine | |
| 460 | - | Valine | |
| 420 | - | Phenylalanine | |
| 390 | - | Isoleucine | |
| 350 | 👍 | Arginine | |
| 340 | - | Lysine | |
| 300 | - | Threonine | |
| 295 | 🏆 | 👍 | Vitamin C |
| 227 | - | Tyrosine | |
| 200 | 👍 | Calcium, Ca | |
| 150 | - | Histidine | |
| 140 | 👎 | Methionine | |
| 110 | 👎 | Tryptophan | |
| 95.60000000000002 | - | Energy | |
| 76 | - | Cystine | |
| 27 | - | Phosphorus, P | |
| 8.28 | 🏆 | 👎 | Carotene, beta |
| 2.4 | 👍 | Niacin | |
| 1.9 | 👎 | Iron, Fe | |
| 0.69 | 👎 | Vitamin A, IU | |
| 0.66 | 👍 | Riboflavin | |
| 0.25 | 👍 | Thiamin |