Beans, hyacinth, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
48625 - Water
23900 - Protein
2465 - ASH, TOTAL
2068 - Glutamic acid
1690 - Total lipid (fat)
1431.5 - Aspartic acid
1162 👎 Proline
1122 - Leucine
949 👍 Arginine
888.5 - Lysine
743.5 - Potassium, K
711 - Serine
697 - Valine
643 - Isoleucine
625 - Phenylalanine
600 👎 Glycine
588 - Alanine
506.5 - Threonine
445.5 - Tyrosine
386 - Histidine
372 - Phosphorus, P
199 👎 Tryptophan
161.5 👎 Magnesium, Mg
146.5 - Cystine
130 👍 Calcium, Ca
105 👎 Methionine
11.5 - Sodium, Na
9.3 🏆 👎 Zinc, Zn
1.61 👍 Niacin
1.335 - Copper, Cu
1.13 👍 Thiamin
0.136 👍 Riboflavin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.