Beans, hyacinth, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
48625 | - | Water | |
23900 | - | Protein | |
2465 | - | ASH, TOTAL | |
2068 | - | Glutamic acid | |
1690 | - | Total lipid (fat) | |
1431.5 | - | Aspartic acid | |
1162 | 👎 | Proline | |
1122 | - | Leucine | |
949 | 👍 | Arginine | |
888.5 | - | Lysine | |
743.5 | - | Potassium, K | |
711 | - | Serine | |
697 | - | Valine | |
643 | - | Isoleucine | |
625 | - | Phenylalanine | |
600 | 👎 | Glycine | |
588 | - | Alanine | |
506.5 | - | Threonine | |
445.5 | - | Tyrosine | |
386 | - | Histidine | |
372 | - | Phosphorus, P | |
199 | 👎 | Tryptophan | |
161.5 | 👎 | Magnesium, Mg | |
146.5 | - | Cystine | |
130 | 👍 | Calcium, Ca | |
105 | 👎 | Methionine | |
11.5 | - | Sodium, Na | |
9.3 | 🏆 | 👎 | Zinc, Zn |
1.61 | 👍 | Niacin | |
1.335 | - | Copper, Cu | |
1.13 | 👍 | Thiamin | |
0.136 | 👍 | Riboflavin |