Mang tây, xào
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
93092.78350515464 | - | Water | |
3608.24742268041 | - | Carbohydrate | |
2371.13402061856 | - | Fiber, total dietary | |
2268.0412371134003 | - | Protein | |
1938.1399999999999 | - | Sugars, total | |
618.557 | - | ASH, TOTAL | |
412.37113402061897 | - | Total lipid (fat) | |
385.567 | - | Glutamic acid | |
273.19599999999997 | - | Aspartic acid | |
208.247 | - | Potassium, K | |
124.742 | 👎 | Proline | |
111.33999999999999 | - | Lysine | |
110.309 | - | Alanine | |
110.309 | 👍 | Arginine | |
102.062 | - | Leucine | |
90.7216 | 👎 | Fatty acids, total polyunsaturated | |
90.7216 | - | Valine | |
89.69069999999999 | - | Serine | |
86.59790000000001 | - | Isoleucine | |
76.2887 | 👎 | Glycine | |
65.9794 | - | Threonine | |
55.6701 | - | Phenylalanine | |
47.4227 | - | Fatty acids, total saturated | |
41.2371 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
41.2371 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
37.1134 | - | Tyrosine | |
36.0825 | - | Histidine | |
27.8351 | - | Cystine | |
27.21649484536083 | - | Energy | |
24.7423 | - | Phytosterols | |
22.6804 | 👎 | Methionine | |
22.6804 | 👎 | Tryptophan | |
21.6494845360825 | 👍 | Calcium, Ca | |
14.433 | 👎 | Magnesium, Mg | |
10.3093 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
7.21649484536082 | 👍 | Vitamin C | |
6.39175 | - | Phosphorus, P | |
6.185569999999999 | - | Fatty acids, total monounsaturated | |
3.09278350515464 | 👍 | Niacin | |
2.06186 | - | Sodium, Na | |
1.16495 | 👎 | Vitamin E (alpha-tocopherol) | |
0.927835051546392 | 👎 | Iron, Fe | |
0.7319589999999999 | - | Lutein + zeaxanthin | |
0.556701030927835 | 👎 | Zinc, Zn | |
0.462886597938144 | 👎 | Carotene, beta | |
0.282474 | - | Pantothenic acid | |
0.194845 | - | Copper, Cu | |
0.162887 | - | Manganese, Mn | |
0.131958762886598 | 👍 | Thiamin | |
0.0703608247422681 | - | Pyridoxine (Vitamin B6 | |
0.042886600000000004 | - | Vitamin K (phylloquinone) | |
0.0389605 | 👎 | Vitamin A, IU | |
0.0309278350515464 | 👍 | Riboflavin | |
0.00927835051546392 | - | Carotene, alpha | |
0.00237113 | 👎 | Selenium, Se |