Hạt bí đỏ rang
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
35100 | - | Protein | |
31800 | 🏆 | - | Total lipid (fat) |
25300 | - | Carbohydrate | |
5889 | 🏆 | - | Glutamic acid |
4920 | 👍 | Arginine | |
4200 | - | ASH, TOTAL | |
3600 | - | Water | |
3080 | 🏆 | - | Aspartic acid |
2632 | - | Leucine | |
2300 | - | Fiber, total dietary | |
2150 | 👎 | Proline | |
1939 | 👎 | Glycine | |
1834 | - | Valine | |
1801 | - | Isoleucine | |
1629 | - | Alanine | |
1524 | - | Lysine | |
1352 | - | Serine | |
1319 | - | Phenylalanine | |
1319 | - | Threonine | |
1042 | - | Tyrosine | |
900 | - | Phosphorus, P | |
798 | - | Histidine | |
587 | 👎 | Methionine | |
554 | 👎 | Tryptophan | |
527.8 | - | Energy | |
383 | - | Potassium, K | |
349 | - | Cystine | |
311 | 🏆 | 👎 | Magnesium, Mg |
235 | 👍 | Calcium, Ca | |
172 | - | Sodium, Na | |
3 | 👍 | Niacin | |
2.2 | 👎 | Iron, Fe | |
0.235 | 👎 | Carotene, beta | |
0.15 | 👍 | Riboflavin | |
0.15 | 👍 | Thiamin | |
0.0195833 | 👎 | Vitamin A, IU |