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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
77169.49152542373 - Water
17355.9322033898 - Protein
4584.74576271187 - Total lipid (fat)
2716.9500000000003 - Glutamic acid
2067.8 - Fatty acids, total monounsaturated
1881.36 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1610.17 - Aspartic acid
1584.75 - Fatty acids, total saturated
1561.02 - Lysine
1392.3700000000001 - Leucine
1078.81 👍 Arginine
1011.02 - Alanine
1008.47 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
941.525 - Valine
889.831 - ASH, TOTAL
823.729 👎 Glycine
812.712 - Isoleucine
792.373 - Threonine
716.949 - Serine
697.458 👎 Proline
693.2199999999999 - Histidine
693.2199999999999 - Phenylalanine
605.085 - Tyrosine
491.525 👎 Fatty acids, total polyunsaturated
491.525 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
459.322 👎 Methionine
398.305 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
312.712 - Potassium, K
221.186 - Cystine
220.339 👎 Tryptophan
194.068 - Phosphorus, P
144.068 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
110.6864406779661 - Energy
61.2712 👍 Choline, total
59.322 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
59.322 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
57.6271 - Cholesterol
46.6102 - Sodium, Na
33.8983 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
21.1864 👎 Magnesium, Mg
16.9492 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
8.474580000000001 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
8.474580000000001 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
5.08474576271187 👍 Calcium, Ca
3.61898305084746 👍 Niacin
1.92372881355932 👎 Zinc, Zn
0.855932203389831 👎 Iron, Fe
0.593220338983051 👍 Thiamin
0.545763 - Pantothenic acid
0.338983050847458 - Pyridoxine (Vitamin B6
0.154576271186441 👍 Riboflavin
0.115254 👎 Vitamin E (alpha-tocopherol)
0.0635593 - Copper, Cu
0.03 👎 Selenium, Se
0.0245763 - Manganese, Mn
0.0038135599999999997 👎 Folic acid
0.00169492 👎 Vitamin A, IU
0.00169491525423729 - Retinol
0.000508475 👍 Vitamin D
0.000481356 👍 Vitamin B-12

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