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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
80800	-	Water
8700	-	Carbohydrate
7700	-	Protein
3783	👎	Fatty acids, total polyunsaturated
3338	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1800	-	Total lipid (fat)
1518	-	Fatty acids, total monounsaturated
1492	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1452	-	Aspartic acid
1000	-	ASH, TOTAL
929	-	Fatty acids, total saturated
925	-	Glutamic acid
700	-	Fiber, total dietary
674	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
670	-	Leucine
484	-	Potassium, K
460	👍	Arginine
453	-	Serine
452	-	Isoleucine
445	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
423	-	Valine
392	-	Lysine
391	-	Phenylalanine
377	-	Alanine
356	👎	Glycine
323	👎	Proline
317	-	Threonine
276	-	Tyrosine
249	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
164	-	Histidine
116	👎	Methionine
81.80000000000001	-	Energy
79	-	Cystine
79	👎	Tryptophan
72	👎	Magnesium, Mg
58	-	Phosphorus, P
52	👍	Calcium, Ca
14	-	Sodium, Na
13	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
10	👍	Vitamin C
1.17	👎	Zinc, Zn
1.1	👎	Iron, Fe
0.929	-	Pantothenic acid
0.8	👍	Niacin
0.702	-	Manganese, Mn
0.427	-	Copper, Cu
0.19	👍	Thiamin
0.176	-	Pyridoxine (Vitamin B6
0.15	👍	Riboflavin
0.025	👎	Carotene, beta
0.00208333	👎	Vitamin A, IU
0.0006	👎	Selenium, Se