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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
74285.71428571428 | - | Water | |
17244.897959183698 | - | Carbohydrate | |
7142.8571428571395 | - | Protein | |
4387.75510204082 | - | Fiber, total dietary | |
1326.53 | - | ASH, TOTAL | |
724.49 | - | Leucine | |
469.38800000000003 | - | Valine | |
428.57099999999997 | - | Phenylalanine | |
397.959 | - | Isoleucine | |
357.143 | 👍 | Arginine | |
346.939 | - | Lysine | |
306.122 | - | Threonine | |
231.633 | - | Tyrosine | |
204.081632653061 | 👍 | Calcium, Ca | |
165.561224489796 | 👍 | Vitamin C | |
153.061 | - | Histidine | |
142.857 | 👎 | Methionine | |
112.245 | 👎 | Tryptophan | |
97.55102040816328 | - | Energy | |
77.551 | - | Cystine | |
27.551 | - | Phosphorus, P | |
8.44897959183673 | 🏆 | 👎 | Carotene, beta |
1.93877551020408 | 👎 | Iron, Fe | |
1.71428571428571 | 👍 | Niacin | |
0.704082 | 👎 | Vitamin A, IU | |
0.538775510204082 | 👍 | Riboflavin | |
0.165816326530612 | 👍 | Thiamin |