Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
81490 - Water
11240 - Sugars, total
7090 - Sucrose
3770 - Protein
3280 👎 Lactose
1070 - Total lipid (fat)
750 - ASH, TOTAL
701 - FATTY ACIDS, SATURATED, TOTAL
693 - Glutamic acid
540 👎 Galactose
382 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
337 - Leucine
322 - Lysine
313 👎 Proline
289 - Aspartic acid
284 - Threonine
282 - Fatty acids, total monounsaturated
245 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
219 - Isoleucine
207 - Serine
192 - Valine
185 - Phenylalanine
180 👎 Glucose (dextrose)
176 - Potassium, K
157 - Tyrosine
140 👍 Fructose
138 - Alanine
134 👎 Glycine
132 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
130 👍 Arginine
130 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
110 👍 Calcium, Ca
94 - Phosphorus, P
90 - Histidine
85 👎 Methionine
52 - Sodium, Na
45 👎 Tryptophan
37 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
34 - FATTY ACIDS, POLYUNSATURATED, TOTAL
27 - Cystine
24 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
19 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
12 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
10 👎 Magnesium, Mg
7 - Cholesterol
0.4 👎 Zinc, Zn
0.172 👍 Riboflavin
0.16 👎 Iron, Fe
0.011 - Manganese, Mn
0.009 - Copper, Cu
0.004 👎 Folic acid
0.0033 👎 Selenium, Se
0.000744 👍 Vitamin D
0.00029 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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