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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
58285.714285714275 - Water
20285.714285714297 - Protein
18285.714285714297 - Total lipid (fat)
11614.3 - Fatty acids, total monounsaturated
10428.599999999999 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
8514.29 - Fatty acids, total saturated
5457.14 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2931.4300000000003 - Glutamic acid
2542.86 👎 Fatty acids, total polyunsaturated
2471.43 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2428.57 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2164.29 - Aspartic acid
2000.0000000000102 - Carbohydrate
1904.29 - Lysine
1867.14 - Leucine
1721.43 👎 Glycine
1438.57 👍 Arginine
1230 - Alanine
1230 👎 Proline
1211.43 - Valine
1142.86 - ASH, TOTAL
1061.43 - Isoleucine
984.286 - Threonine
968.5709999999999 - Serine
964.286 - Phenylalanine
914.2860000000001 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
708.5709999999999 - Tyrosine
584.286 - Histidine
521.4290000000001 👎 Methionine
347.143 - Potassium, K
335.714 - Cystine
268.571 👎 Tryptophan
253.7142857142858 - Energy
168.571 - Phosphorus, P
157.143 - Sodium, Na
144.286 - Cholesterol
114.286 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
25.7143 👎 Magnesium, Mg
10 👍 Calcium, Ca
4.3 👎 Zinc, Zn
3.42857142857143 👎 Iron, Fe
3.42857142857143 👍 Niacin
3.14285714285714 👍 Vitamin C
0.732571 - Pantothenic acid
0.274285714285714 - Pyridoxine (Vitamin B6
0.262857142857143 👍 Riboflavin
0.1 - Copper, Cu
0.0914285714285714 👍 Thiamin
0.0157143 - Manganese, Mn
0.014857100000000002 👎 Selenium, Se
0.0032457099999999997 👍 Vitamin B-12

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