Mật ong

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
82120 - Sugars, total
81300 🏆 - Carbohydrate
18000 - Water
400 - Protein
326.8 - Energy
300 - ASH, TOTAL
90 👎 Proline
52 - Potassium, K
27 - Aspartic acid
18 - Glutamic acid
16 - Phosphorus, P
11 - Phenylalanine
10 - Leucine
9 - Valine
8 - Isoleucine
8 - Lysine
8 - Tyrosine
7 👎 Glycine
6 - Alanine
6 - Serine
5 👍 Arginine
5 👍 Calcium, Ca
4 - Sodium, Na
4 - Threonine
4 👎 Tryptophan
4 👍 Vitamin C
3 - Cystine
2 👎 Magnesium, Mg
1 - Histidine
1 👎 Methionine
0.9 👎 Iron, Fe
0.22 👎 Zinc, Zn
0.2 👍 Niacin
0.08 - Manganese, Mn
0.068 - Pantothenic acid
0.04 👍 Riboflavin
0.036 - Copper, Cu
0.024 - Pyridoxine (Vitamin B6
0.0008 👎 Selenium, Se

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