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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
92736.84210526316	-	Water
3578.94736842104	-	Carbohydrate
2842.1052631579	-	Protein
1789.47368421053	-	Fiber, total dietary
736.842	-	ASH, TOTAL
410.589	-	Potassium, K
334.737	-	Leucine
228.42100000000002	👍	Arginine
217.895	-	Fatty acids, total saturated
210.52599999999998	-	Lysine
190.526	-	Valine
180	-	Phenylalanine
164.21099999999998	-	Isoleucine
164.21099999999998	-	Threonine
164.21099999999998	-	Tyrosine
153.684	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
105.263157894737	👍	Calcium, Ca
105.263157894737	-	Total lipid (fat)
56.8421	👎	Methionine
54.7368	-	Fatty acids, total monounsaturated
52.6316	-	Histidine
43.1579	👎	Tryptophan
33.6842	-	Cystine
27.3684	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
27.1579	-	Phosphorus, P
26.63157894736839	-	Energy
26.3158	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
23.157899999999998	👎	Fatty acids, total polyunsaturated
18.9684	👎	Magnesium, Mg
18.1158	-	Sodium, Na
12.6316	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
11.578899999999999	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
10.5263	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
6.36842105263158	👍	Vitamin C
2.21052631578947	👎	Iron, Fe
2.04210526315789	👎	Carotene, beta
0.663157894736842	👍	Niacin
0.473684210526316	👎	Zinc, Zn
0.305263	-	Manganese, Mn
0.170175	👎	Vitamin A, IU
0.130736842105263	-	Pyridoxine (Vitamin B6
0.109473684210526	👍	Riboflavin
0.0947368	-	Copper, Cu
0.0615789473684211	👍	Thiamin
0.0442105	-	Pantothenic acid
0.000947368	👎	Selenium, Se