Thịt bò loại II, hầm
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 44427.08333333334 | - | Water | |
| 35625 | - | Protein | |
| 18593.75 | - | Total lipid (fat) | |
| 5488.23 | 🏆 | - | Glutamic acid |
| 3231.98 | 🏆 | - | Aspartic acid |
| 3081.56 | - | Lysine | |
| 2937.08 | 👎 | Glycine | |
| 2808.44 | - | Leucine | |
| 2466.04 | 👍 | Arginine | |
| 2337.4 | - | Alanine | |
| 1943.54 | 👎 | Proline | |
| 1759.48 | - | Valine | |
| 1648.6499999999999 | - | Isoleucine | |
| 1601.15 | - | Threonine | |
| 1523.96 | - | Phenylalanine | |
| 1464.58 | - | Serine | |
| 1354.17 | - | ASH, TOTAL | |
| 1177.6 | - | Tyrosine | |
| 1147.92 | - | Histidine | |
| 902.5 | 👎 | Methionine | |
| 411.66700000000003 | - | Cystine | |
| 364.16700000000003 | 👎 | Tryptophan | |
| 309.84375 | - | Energy | |
| 262.708 | - | Phosphorus, P | |
| 17.7083333333333 | 👍 | Calcium, Ca | |
| 5.625 | 👎 | Iron, Fe | |
| 4.375 | 👍 | Niacin | |
| 1.04166666666667 | 👍 | Vitamin C | |
| 0.265625 | 👍 | Riboflavin | |
| 0.09375 | 👍 | Thiamin | |
| 0.00333333333333333 | - | Retinol | |
| 0.00333333 | 👎 | Vitamin A, IU |