Beans, adzuki, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
19870 | - | Protein | |
13440 | - | Water | |
3260 | - | ASH, TOTAL | |
3099 | - | Glutamic acid | |
2355 | - | Aspartic acid | |
1668 | - | Leucine | |
1497 | - | Lysine | |
1284 | 👍 | Arginine | |
1254 | - | Potassium, K | |
1160 | - | Alanine | |
1052 | - | Phenylalanine | |
1022.9999999999999 | - | Valine | |
976 | - | Serine | |
874 | 👎 | Proline | |
791 | - | Isoleucine | |
756 | 👎 | Glycine | |
674 | - | Threonine | |
591 | - | Tyrosine | |
530 | - | Total lipid (fat) | |
524 | - | Histidine | |
381 | - | Phosphorus, P | |
210 | 👎 | Methionine | |
191 | 👎 | Tryptophan | |
184 | - | Cystine | |
127 | 👎 | Magnesium, Mg | |
66 | 👍 | Calcium, Ca | |
5.04 | 👎 | Zinc, Zn | |
5 | - | Sodium, Na | |
4.98 | 👎 | Iron, Fe | |
2.63 | 👍 | Niacin | |
1.73 | - | Manganese, Mn | |
1.094 | - | Copper, Cu | |
0.455 | 👍 | Thiamin | |
0.22 | 👍 | Riboflavin | |
0.001 | - | Retinol |