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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
61343.28358208955 - Water
31343.2835820896 - Protein
5671.64179104478 - Total lipid (fat)
4767.16 🏆 - Glutamic acid
2776.1200000000003 - Lysine
2529.8500000000004 - Leucine
1971.64 👍 Arginine
1822.3899999999999 - Alanine
1641.7900000000002 - ASH, TOTAL
1562.6899999999998 - Valine
1516.42 👎 Glycine
1500 - Isoleucine
1431.3400000000001 - Threonine
1373.1299999999999 - Phenylalanine
1343.28 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1256.72 - Serine
1179.1000000000001 👎 Proline
1122.39 - Tyrosine
1064.1799999999998 - Histidine
940.299 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
841.7909999999999 👎 Methionine
564.179 - Potassium, K
400 - Cystine
349.254 👎 Tryptophan
337.313 - Phosphorus, P
267.164 - Aspartic acid
176.4179104477612 - Energy
134.328 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
123.881 - Sodium, Na
88.0597 - Cholesterol
44.7761 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
41.791 👎 Magnesium, Mg
17.910447761194 👍 Calcium, Ca
5.01492537313433 👍 Niacin
4.62686567164179 👎 Iron, Fe
3.28358208955224 👎 Zinc, Zn
0.746268656716418 👍 Vitamin C
0.238806 - Copper, Cu
0.202985074626866 👍 Riboflavin
0.119402985074627 👍 Thiamin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.