Wiener (frankfurter), European

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
60030 - Water
19430 - Total lipid (fat)
14030 - Protein
8849 - Fatty acids, total monounsaturated
8225 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
7404 🏆 - FATTY ACIDS, SATURATED, TOTAL
4660 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2327 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2314 - FATTY ACIDS, POLYUNSATURATED, TOTAL
2310 - ASH, TOTAL
2029 - Glutamic acid
1788 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1433 - Lysine
1285 - Aspartic acid
1180 - Sugars, total
1146 👍 Arginine
1130 👎 Glucose (dextrose)
1002.9999999999999 - Leucine
917 - Sodium, Na
820 - Isoleucine
795 - Valine
757 - Threonine
753 - Phenylalanine
684 - Histidine
629 👎 Proline
555 👎 Glycine
545 - Tyrosine
526 - Serine
496 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
369 👎 Methionine
347 - Alanine
279 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
190 👎 Tryptophan
189 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
159 - Cystine
158 - Phosphorus, P
143 - Potassium, K
100 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
94 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
84 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
78 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
65 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
59 - Cholesterol
55 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
51 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
43 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
36 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
30 👍 Fructose
11.2 👎 Magnesium, Mg
7 👍 Calcium, Ca
3.116 👍 Niacin
1.17 👎 Zinc, Zn
0.49 👎 Iron, Fe
0.387 👍 Thiamin
0.094 - Vitamin B-6
0.091 👍 Riboflavin
0.069 - Copper, Cu
0.027 - Manganese, Mn
0.024030000000000003 👎 Selenium, Se
0.00043599999999999997 👍 Vitamin B-12
0.00022 👍 Vitamin D

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