Vine spinach, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
283 | - | Glutamic acid | |
108 | - | Aspartic acid | |
101 | - | Leucine | |
86 | - | Lysine | |
85 | - | Phenylalanine | |
75 | - | Alanine | |
70 | 👍 | Arginine | |
70 | 👎 | Proline | |
67 | 👎 | Glycine | |
65 | - | Valine | |
57 | - | Serine | |
55 | - | Threonine | |
53 | - | Isoleucine | |
48 | - | Tyrosine | |
39 | - | Histidine | |
28 | 👎 | Tryptophan | |
27 | - | Cystine | |
19 | 👎 | Methionine |