Vine spinach, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
283 - Glutamic acid
108 - Aspartic acid
101 - Leucine
86 - Lysine
85 - Phenylalanine
75 - Alanine
70 👍 Arginine
70 👎 Proline
67 👎 Glycine
65 - Valine
57 - Serine
55 - Threonine
53 - Isoleucine
48 - Tyrosine
39 - Histidine
28 👎 Tryptophan
27 - Cystine
19 👎 Methionine

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© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.