Pork, kidney, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
80060 - Water
16460 - Protein
3250 - Total lipid (fat)
1964 - Glutamic acid
1546 - Aspartic acid
1477 - Leucine
1185 - Lysine
1170 - ASH, TOTAL
1043 👎 Glycine
1035 - Alanine
1018.9999999999999 👎 Proline
1010.9999999999999 👍 Arginine
970 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
948 - Valine
879 - Isoleucine
872 - Serine
777 - Phenylalanine
682 - Threonine
592 - Tyrosine
580 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
410 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
395 - Histidine
361 - Cystine
353 👎 Methionine
319 - Cholesterol
229 - Potassium, K
213 👎 Tryptophan
204 - Phosphorus, P
170 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
121 - Sodium, Na
90 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
80 - FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
40 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
20 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
17 👎 Magnesium, Mg
13.3 👍 Vitamin C
10 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
10 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
9 👍 Calcium, Ca
8.207 👍 Niacin
4.89 👎 Iron, Fe
3.13 - Pantothenic acid
2.75 👎 Zinc, Zn
1.697 👍 Riboflavin
0.622 - Copper, Cu
0.44 - Vitamin B-6
0.34 👍 Thiamin
0.19 👎 Selenium, Se
0.123 - Manganese, Mn
0.059 - Retinol
0.042 👎 Folic acid
0.008490000000000001 👍 Vitamin B-12

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