Seeds, breadnuttree seeds, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
45000 | - | Water | |
5970 | - | Protein | |
1760 | - | ASH, TOTAL | |
647 | - | Leucine | |
578 | - | Valine | |
549 | 👍 | Arginine | |
338 | - | Isoleucine | |
282 | - | Phenylalanine | |
260 | - | Lysine | |
232 | - | Threonine | |
162 | 👎 | Tryptophan | |
98 | 👍 | Calcium, Ca | |
91 | - | Histidine | |
67 | - | Phosphorus, P | |
35 | 👎 | Methionine | |
27.4 | 👍 | Vitamin C | |
2.09 | 👎 | Iron, Fe | |
0.88 | 👍 | Niacin | |
0.055 | 👍 | Riboflavin | |
0.055 | 👍 | Thiamin | |
0.012 | - | Retinol |