Tr?ng chim cút, xào

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
69967.03296703297 - Water
14043.956043956 - Protein
11505.4945054945 - Total lipid (fat)
4751.65 - Fatty acids, total monounsaturated
4231.87 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3908.7900000000004 - Fatty acids, total saturated
3175.82417582418 - Carbohydrate
2929.67 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1826.3700000000001 - Glutamic acid
1454.95 👎 Fatty acids, total polyunsaturated
1421.98 - Aspartic acid
1307.69 - ASH, TOTAL
1259.34 - Leucine
1090.11 - Serine
1032.97 - Valine
1032.97 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
968.132 - Lysine
927.473 🏆 - Cholesterol
920.879 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
917.582 👍 Arginine
896.703 - Isoleucine
837.3629999999999 - Alanine
809.89 - Phenylalanine
704.3960000000001 - Threonine
596.703 - Tyrosine
569.231 👎 Proline
519.78 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
476.923 👎 Glycine
462.637 👎 Methionine
450.549 - Sugars, total
346.154 - Histidine
341.758 - Cystine
248.352 - Phosphorus, P
229.67000000000002 👎 Tryptophan
172.4285714285714 - Energy
154.945 - Sodium, Na
145.055 - Potassium, K
134.066 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
65.7472527472527 👍 Calcium, Ca
48.351600000000005 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
14.2857 👎 Magnesium, Mg
4.01098901098901 👎 Iron, Fe
1.61538461538462 👎 Zinc, Zn
1.54813 - Pantothenic acid
1.06813 👎 Vitamin E (alpha-tocopherol)
0.607692307692308 👍 Riboflavin
0.364945 - Lutein + zeaxanthin
0.297231 👎 Vitamin A, IU
0.295912087912088 - Retinol
0.156593406593407 👍 Niacin
0.148351648351648 - Pyridoxine (Vitamin B6
0.1 👍 Thiamin
0.0681319 - Copper, Cu
0.0417582 - Manganese, Mn
0.0351648 👎 Selenium, Se
0.0108791208791209 👎 Carotene, beta
0.00989010989010989 - Cryptoxanthin, beta
0.00164945 👍 Vitamin B-12
0.00135989 👍 Vitamin D
0.00032967 - Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.