Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
24950 - Sugars, total
16970 🏆 - TOTAL MONOSACCARIDES
8590 👍 Fructose
8520 - Fiber, total dietary
8380 🏆 👎 Glucose (dextrose)
8170 - Protein
8150 - Water
7970 - TOTAL DISACCHARIDES
7780 - Sucrose
7160 - Total lipid (fat)
3932 - Fatty acids, total monounsaturated
3903 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
3903 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2160 - ASH, TOTAL
1960 - Glutamic acid
1896 - FATTY ACIDS, POLYUNSATURATED, TOTAL
1816 👎 Fatty acids, total polyunsaturated
1816 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1816 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
893 👎 Glycine
774 - FATTY ACIDS, SATURATED, TOTAL
676 - Leucine
656 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
647 👍 Arginine
625 👎 Proline
621 - Aspartic acid
502 - Phenylalanine
440 - Serine
432 - Potassium, K
380 - Isoleucine
379 - Valine
346 - Threonine
296 - Alanine
279 - Tyrosine
256 - Sodium, Na
244 - Lysine
188 - Phosphorus, P
150 - Cystine
145 - Histidine
118 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
85 👎 Methionine
83 👎 Tryptophan
80 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
80 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
80 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
75 👎 Magnesium, Mg
49 👍 Calcium, Ca
29 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
29 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
21 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
19 - Maltose
16 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
15 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
14 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
12 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
7.35 👎 Iron, Fe
3.66 👍 Niacin
2.37 👎 Zinc, Zn
1.128 - Manganese, Mn
1.106 👍 Thiamin
0.491 - Vitamin B-6
0.303 - Copper, Cu
0.105 👍 Riboflavin
0.047 👎 Folic acid
0.037899999999999996 👎 Folic acid
0.0091 👎 Folic acid
0.0050999999999999995 👎 Selenium, Se

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