Thịt bê nửa mỡ, rim

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
63510.294117647056 - Water
27033.0882352941 - Protein
8462.5 - Total lipid (fat)
4275 - Glutamic acid
3487.5 - Fatty acids, total saturated
3212.5 - Fatty acids, total monounsaturated
2762.5 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2331.69 - Aspartic acid
2226.9100000000003 - Lysine
2151.4700000000003 - Leucine
1850 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1608.01 - Alanine
1589.85 👍 Arginine
1493.46 - Valine
1388.6799999999998 👎 Glycine
1331.3999999999999 - Isoleucine
1180.51 - Threonine
1150 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1128.82 👎 Proline
1091.1 - Phenylalanine
1012.8699999999999 - Serine
994.1179999999999 - ASH, TOTAL
980.735 - Histidine
861.985 - Tyrosine
631.471 👎 Methionine
600 👎 Fatty acids, total polyunsaturated
450 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
362.5 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
325 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
304.559 - Cystine
273.824 👎 Tryptophan
254.779 - Potassium, K
194.044 - Phosphorus, P
184.2948529411765 - Energy
120.588 - Cholesterol
87.5 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
60.2941 - Sodium, Na
50 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
25 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
22.9412 👎 Magnesium, Mg
18.75 👍 Calcium, Ca
12.5 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
5.51470588235294 👍 Niacin
3.6 👎 Zinc, Zn
1.22058823529412 👎 Iron, Fe
0.963235 - Pantothenic acid
0.325 👎 Vitamin E (alpha-tocopherol)
0.297794117647059 👍 Riboflavin
0.271323529411765 - Pyridoxine (Vitamin B6
0.160294 - Copper, Cu
0.0529411764705882 👍 Thiamin
0.0411765 - Manganese, Mn
0.013382400000000001 👎 Folic acid
0.0123529 👎 Selenium, Se
0.00118235 👍 Vitamin B-12

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