Seaweed, dulse (laver, nori), raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
85030 - Water
3770 - ASH, TOTAL
651 - Alanine
567 - Aspartic acid
547 - Glutamic acid
501 - Leucine
402 - Valine
363 👎 Glycine
356 - Potassium, K
299 - Serine
285 👍 Arginine
273 - Phenylalanine
259 - Isoleucine
254 - Tyrosine
251 👎 Proline
232 - Threonine
222 - Lysine
145 👎 Methionine
140 - Histidine
100 - Cystine
70 👍 Calcium, Ca
58 - Phosphorus, P
48 - Sodium, Na
43 👎 Tryptophan
39 👍 Vitamin C
0.446 👍 Riboflavin
0.264 - Copper, Cu
0.098 👍 Thiamin

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