Yogourt, fruit flavoured, low fat, with added vitamin D (0.5-1.9% M.F.)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
81580 - Water
12120 - Sugars, total
6820 - Sucrose
3910 - Protein
3480 👎 Lactose
1150 - Total lipid (fat)
776 - Glutamic acid
742 - FATTY ACIDS, SATURATED, TOTAL
710 - ASH, TOTAL
690 👍 Fructose
620 👎 Glucose (dextrose)
510 👎 Galactose
404 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
373 - Leucine
354 - Lysine
351 - Aspartic acid
348 👎 Proline
321 - Threonine
307 - Fatty acids, total monounsaturated
267 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
258 - Isoleucine
218 - Serine
215 - Valine
212 - Phenylalanine
188 👎 Glycine
177 - Potassium, K
166 - Tyrosine
152 - Alanine
149 👍 Arginine
142 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
138 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
119 👍 Calcium, Ca
98 - Histidine
98 - Phosphorus, P
92 👎 Methionine
53 - Sodium, Na
47 - FATTY ACIDS, POLYUNSATURATED, TOTAL
45 👎 Tryptophan
40 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
30 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
29 - Cystine
19 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
16 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
11 👎 Magnesium, Mg
7 - Cholesterol
7 - FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
6 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
6 - FATTY ACIDS, POLYUNSATURATED, 18:2t,t , OCTADECADIENENOIC (Conjugated fatty acids)
0.36 👎 Zinc, Zn
0.204 👍 Riboflavin
0.12 👎 Iron, Fe
0.027 - Manganese, Mn
0.009 - Copper, Cu
0.0036 👎 Selenium, Se
0.003 👎 Folic acid
0.000757 👍 Vitamin D
0.000297 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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