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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
65822.7848101266 - Water
24050.632911392397 - Protein
8860.75949367089 - Total lipid (fat)
4088.61 - Fatty acids, total monounsaturated
3708.86 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3294.94 - Glutamic acid
3126.58 - Fatty acids, total saturated
2034.18 - Aspartic acid
1987.3400000000001 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1822.78 - Lysine
1506.33 - Leucine
1294.94 👎 Glycine
1278.48 👍 Arginine
1265.82 - ASH, TOTAL
1253.16 - Alanine
1189.87 - Isoleucine
1151.8999999999999 - Valine
1039.24 👎 Proline
974.684 👎 Fatty acids, total polyunsaturated
974.684 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
951.899 - Serine
936.7090000000001 - Threonine
873.418 - Phenylalanine
815.1899999999999 - Tyrosine
784.8100000000001 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
645.5699999999999 - Histidine
506.329 👎 Methionine
431.646 - Potassium, K
291.13899999999995 👎 Tryptophan
291.13899999999995 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
255.69599999999997 - Cystine
240.506 - Phosphorus, P
175.9493670886076 - Energy
113.92399999999999 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
96.2025 - Sodium, Na
84.8101 - Cholesterol
40.5063 👎 Magnesium, Mg
37.9747 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
8.48101265822785 👍 Calcium, Ca
4.45569620253165 👍 Niacin
3.16455696202532 👎 Zinc, Zn
1.21518987341772 👎 Iron, Fe
1.0126582278481 👍 Vitamin C
0.911392405063291 👍 Thiamin
0.832405 - Pantothenic acid
0.420253164556962 - Pyridoxine (Vitamin B6
0.240506 - Copper, Cu
0.182278481012658 👍 Riboflavin
0.0302532 👎 Selenium, Se
0.0151899 - Manganese, Mn
0.00253165 👎 Vitamin A, IU
0.0025316455696202497 - Retinol
0.0008506329999999999 👍 Vitamin B-12

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