Broadbeans (fava beans), dry, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
26120 | - | Protein | |
10980 | - | Water | |
4437 | 🏆 | - | Glutamic acid |
3080 | - | ASH, TOTAL | |
2916 | 🏆 | - | Aspartic acid |
2411 | 👍 | Arginine | |
1964 | - | Leucine | |
1671 | - | Lysine | |
1530 | - | Total lipid (fat) | |
1195 | - | Serine | |
1161 | - | Valine | |
1103 | - | Phenylalanine | |
1099 | 👎 | Proline | |
1095 | 👎 | Glycine | |
1070 | - | Alanine | |
1062 | - | Potassium, K | |
1053 | - | Isoleucine | |
928 | - | Threonine | |
827 | - | Tyrosine | |
664 | - | Histidine | |
421 | - | Phosphorus, P | |
334 | - | Cystine | |
247 | 👎 | Tryptophan | |
213 | 👎 | Methionine | |
192 | 👎 | Magnesium, Mg | |
103 | 👍 | Calcium, Ca | |
13 | - | Sodium, Na | |
6.7 | 👎 | Iron, Fe | |
3.14 | 👎 | Zinc, Zn | |
2.832 | 👍 | Niacin | |
1.626 | - | Manganese, Mn | |
1.4 | 👍 | Vitamin C | |
0.976 | - | Pantothenic acid | |
0.824 | - | Copper, Cu | |
0.555 | 👍 | Thiamin | |
0.423 | 🏆 | 👎 | Folic acid |
0.366 | - | Vitamin B-6 | |
0.333 | 👍 | Riboflavin |